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<channel>
	<title>Gone Frugal</title>
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	<link>http://gonefrugal.com</link>
	<description>one man&#039;s journey taking control of his finances, his sanity and his life one step at a time</description>
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		<title>Dinner with Tony</title>
		<link>http://gonefrugal.com/2010/03/dinner-with-tony/</link>
		<comments>http://gonefrugal.com/2010/03/dinner-with-tony/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 00:33:58 +0000</pubDate>
		<dc:creator>Frugal Michael</dc:creator>
				<category><![CDATA[Michael's Corner]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[reviews]]></category>

		<guid isPermaLink="false">http://gonefrugal.com/2010/03/dinner-with-tony/</guid>
		<description><![CDATA[Now before you go raising your eyebrows at me over the title of this post let me clarify by saying that I had a dinner date with Tony&#8217;s Pizza this evening thanks to the gift of some free coupons from the company itself.&#160; I’m pretty sure they contacted me because they know the extreme power [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">Now before you go raising your eyebrows at me over the title of this post let me clarify by saying that I had a dinner date with <a href="http://socialspark.com/metrics/click/post?slot_id=203902&amp;url=http%3A%2F%2Fwww.tonys.com%2F" rel="nofollow">Tony&#8217;s Pizza</a> this evening thanks to the gift of some free coupons from the company itself.&#160; I’m pretty sure they contacted me because they know the extreme power and influence I carry amongst shoppers who know a good deal when they see one.&#160; But I digress, so let me tell you a little about this dinner date.</p>
<p align="justify">Let me start by saying that I have never been a fan of frozen pizza so I was really not sure I was going to be able to take more than a bite or two of the Tony’s Cheese Pizza I tried.&#160; Since I couldn’t personally try Tony’s Pepperoni, I had Barry try that one while I added some turkey pepperoni slices I had in the fridge to the cheese pizza.&#160; We popped them in the oven for a few minutes and voila!&#160; Dinner is served.</p>
<p align="justify"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="tonyscoupons_thumb[1]" border="0" alt="tonyscoupons_thumb[1]" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/tonyscoupons_thumb1.jpg" width="195" height="195" /> You know the first sign of a disgusting frozen pizza?&#160; For me it is when I go to cut the pizza.&#160; If I don’t hear that distinctive crunch sound I know things are only going to go downhill from here.&#160; Tony’s passed the crunch test with flying colors – on both the cheese and the pepperoni pies.&#160; </p>
<p align="justify">Then comes the real test – how does this thing taste?&#160; I am happy to report that for the first time in more than 20 years I ate several slices of frozen pizza and actually enjoyed them!&#160; Don’t get me wrong, they aren’t really a substitute for homemade pizza by any stretch.&#160; What they are though is inexpensive, tasty, fast and simple to prepare. </p>
<p align="justify">Don’t take my word for it though, check them out for yourself.&#160; They are so sure you’ll love it, they want me to give some away!&#160; The first five (5) people to respond to this post either on the website or the Facebook page will receive a coupon for a free Tony’s Pizza of your own!&#160; </p>
<hr />
<p><em>This is a Sponsored Post written by me on behalf of <a href="http://socialspark.com/metrics/click/disclosure?slot_id=203902&amp;url=http%3A%2F%2Fwww.tonys.com%2F" rel="nofollow">Tony&#8217;s Pizza</a>. All opinions are 100% mine.</em></p>
<p> <a href="http://socialspark.com/metrics/click/disclosure?slot_id=203902&amp;url=http%3A%2F%2Fwww.tonys.com%2F" rel="nofollow"><img style="border-right-width: 0px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" border="0" alt="Visit my sponsor: Free Samples" src="http://socialspark.com/metrics/view/post?slot_id=203902&amp;url=http%3A%2F%2Fsocialspark.com%2Fimages%2Fdisclosure_badges%2Fdisclosure_badge_grey_three.png" /></a></p>
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		<title>Kroger Shopping Trip 3/17/10</title>
		<link>http://gonefrugal.com/2010/03/kroger-shopping-trip-31710/</link>
		<comments>http://gonefrugal.com/2010/03/kroger-shopping-trip-31710/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 18:45:23 +0000</pubDate>
		<dc:creator>Frugal Michael</dc:creator>
				<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[Kroger]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://gonefrugal.com/2010/03/kroger-shopping-trip-31710/</guid>
		<description><![CDATA[I had a few coupons that combined with the fantastic Mega Sale going on at the Kroger family of stores right now, so I braved the rain to save big bucks.&#160; Let’s take a look at what I got:
 
In this shopping trip I purchased every item you see in the photo above to include:

(5) [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">I had a few coupons that combined with the fantastic Mega Sale going on at the Kroger family of stores right now, so I braved the rain to save big bucks.&#160; Let’s take a look at what I got:</p>
<p align="justify"><img style="border-bottom: 0px; border-left: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="Gone Frugal Shopping" border="0" alt="Gone Frugal Shopping" src="http://gonefrugal.com/wp-content/uploads/2010/03/DSC_0011.jpg" width="379" height="263" /> </p>
<p>In this shopping trip I purchased every item you see in the photo above to include:</p>
<ul>
<li><font color="#333333">(5) Bumble Bee Tuna Pouch</font></li>
<li><font color="#333333">(4) Kraft Shredded Cheese</font></li>
<li><font color="#333333">(3) Tony’s Frozen Pizza</font></li>
<li><font color="#333333">(1) Reynolds Wrap 100% Recycled Foil</font></li>
<li><font color="#333333">7.25 lbs Tyson Split Chicken Breasts</font></li>
</ul>
<p align="justify">At regular price, these items would have come out to <strong>$45.73</strong> before tax.&#160; By combining coupons and sales I saved an amazing 80% (<em>well actually it was 79.64%</em>) and paid just <strong>$9.31</strong> before tax.&#160; Just in case you doubt me, here is a scan of my register receipt:</p>
<p align="center"><img src="http://gonefrugal.com/wp-content/uploads/2010/03/3-17-kroger.jpg"></p>
<p align="justify">Once again folks, here’s proof that with just a little effort you really can save a ton on your grocery bill.&#160; I don’t pretend that I’m able to save 80% on every shopping trip but even saving just 20% on this bill would have kept more than $9 in my pocket.</p>
<p align="justify">Coupons are your friends.&#160; They are free money.&#160; I can’t repeat this enough!</p>
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		<title>Being Frugal with Your Time &#8211; 4 Kitchen Timesavers for the Freezer</title>
		<link>http://gonefrugal.com/2010/03/being-frugal-with-your-time-4-kitchen-timesavers-for-the-freezer/</link>
		<comments>http://gonefrugal.com/2010/03/being-frugal-with-your-time-4-kitchen-timesavers-for-the-freezer/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 18:50:46 +0000</pubDate>
		<dc:creator>Frugal Michael</dc:creator>
				<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[saving time]]></category>

		<guid isPermaLink="false">http://gonefrugal.com/2010/03/being-frugal-with-your-time-4-kitchen-timesavers-for-the-freezer/</guid>
		<description><![CDATA[Often people who are of a frugal mindset get so easily bogged down in clipping coupons and watching for sales that they forget one of the most important ways to be frugal is to save their time.&#160; Our time is valuable so it makes perfect sense for us to save it whenever we can.&#160; 
Here [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">Often people who are of a frugal mindset get so easily bogged down in clipping coupons and watching for sales that they forget one of the most important ways to be frugal is to save their time.&#160; Our time is valuable so it makes perfect sense for us to save it whenever we can.&#160; </p>
<p align="justify">Here are 4 kitchen timesavers for the freezer you might not have thought about before:</p>
<p align="justify"><strong>1.&#160; Chop Your Onions     <br /></strong><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="chopped onions" border="0" alt="chopped onions" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/chopped_onion.jpg" width="220" height="170" /> </p>
<p align="justify">Okay, so nobody likes to chop onions but so many recipes call for onion that you have to chop whether you like it or not.&#160; Why not chop once and be done with it for a few weeks?&#160; It’s possible and easier than you might think.</p>
<p align="justify">When you bring your onions home from the supermarket simply set aside 10-15 minutes and chop them all at once.&#160; When I do my big chop, I then add 1 cup of chopped onions into individual sandwich baggies and place those baggies into a larger freezer bag that is clearly labeled.&#160; Now anytime I need chopped onions for a recipe I just reach into the freezer and grab a baggie; they are already chopped and recipe-ready.</p>
<p align="justify"><strong>SIDE NOTE:</strong>&#160; <em>I do the same thing with peppers (both sweet and hot) when I see that I won’t be able to use them before they spoil.</em></p>
<p><strong>2.&#160; Ground Beef Mix</strong></p>
<p align="justify">So many of my recipes call for browned ground beef and onions, I had a thought that couldn’t possibly have been original (I’ve since seen it mentioned on several blogs).&#160; I buy ground beef in the larger bulk “family” sizes because that will usually save me an extra $.20 per pound which can really add up.</p>
<p align="justify"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="hamburgers on the grill" border="0" alt="hamburgers on the grill" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/beef.jpg" width="220" height="175" /> When I get home I separate my ground beef into allotments for the various meals I like to prepare.&#160; My hamburger recipe will be mixed up and formed into patties which are then frozen.&#160; Then the rest of the ground beef is browned in a large skillet with chopped onion and drained.&#160; </p>
<p align="justify">Once it cools completely, I fill quart-sized freezer bags with my pre-browned ground beef mix.&#160; Now anytime I need a pound of browned ground beef for a recipe I have just saved myself at least 10-15 minutes which can often mean the difference in cooking at home or grabbing something because it is faster.</p>
<p align="justify"><strong>3.&#160; Make-Ahead Pancakes</strong></p>
<p align="justify"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="pancakes" border="0" alt="pancakes" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/pancakes.jpg" width="220" height="170" /> Not only do I think I have one of <a href="http://gonefrugal.com/2009/10/michaels-homemade-pancake-recipe/">the best pancake recipes around</a>, it gets even better by adding the time savings I get every time I make a batch. How’s that, you ask?&#160; Because when I make pancakes, I make a lot of pancakes.&#160; Those stacks aren’t wasted, they are frozen for lightning fast breakfasts anytime.</p>
<p align="justify">You can freeze as many together as you like.&#160; For me the magic number is two because I can thaw two for a quick breakfast with syrup or to use as a breakfast sandwich with an egg and a couple of slices of bacon.</p>
<p align="justify"><strong>4.&#160; Freezer Soup</strong></p>
<p align="justify">Don’t you hate it when you have just a little bit of leftover veggies after dinner ?&#160; You know what I mean, not quite enough for a serving but you don’t really know what to do with it.&#160; Well I have the answer – Freezer Soup!</p>
<p align="justify"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="soup" border="0" alt="soup" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/soup.jpg" width="220" height="153" /> This isn’t a new idea but it is an effective one:&#160; You start with a freezer container.&#160; When you have a few spoonfuls of corn, carrots, peas or other veggies, you just drop the leftovers into the container and return it to the freezer.&#160; I’ll add leftover pasta and chopped or shredded meat as well.&#160; </p>
<p align="justify">Got beans?&#160; Add ‘em!&#160; Tomato juice, puree or sauce?&#160; You guessed it!&#160; When the container is close to being full, dump the lot into the crock pot with some homemade stock and let it do its magic on low heat for a few hours.&#160; Oftentimes the leftover bits have enough seasoning between them that I don’t even have to add anything to the mix and I am greeted with a pot full of yummy freezer soup that evening!</p>
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		<title>Tony&#8217;s Pizza Coupon Giveaway</title>
		<link>http://gonefrugal.com/2010/03/tonys-pizza-coupon-giveaway/</link>
		<comments>http://gonefrugal.com/2010/03/tonys-pizza-coupon-giveaway/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:42:47 +0000</pubDate>
		<dc:creator>Frugal Michael</dc:creator>
				<category><![CDATA[Freebies]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://gonefrugal.com/2010/03/tonys-pizza-coupon-giveaway/</guid>
		<description><![CDATA[ The folks at Tony’s Pizza asked Gone Frugal to give their pizzas a try and review them on the site.&#160; As part of the deal we also got five (5) coupons for free Tony’s Pizza for our Gone Frugal readers!&#160; You know what that means… it’s Giveaway Time!
How do you enter the drawing for [...]]]></description>
			<content:encoded><![CDATA[<p align="justify"><a href="http://gonefrugal.com/wp-content/uploads/2010/03/tonyscoupons.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title=" Gone Frugal - Free Tony&#39;s Pizza Coupons!" border="0" alt=" Gone Frugal - Free Tony&#39;s Pizza Coupons!" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/tonyscoupons_thumb.jpg" width="195" height="195" /></a> The folks at Tony’s Pizza asked Gone Frugal to give their pizzas a try and review them on the site.&#160; As part of the deal we also got five (5) coupons for free Tony’s Pizza for our Gone Frugal readers!&#160; You know what that means… it’s Giveaway Time!</p>
<p align="justify"><strong>How do you enter the drawing for a free coupon?</strong></p>
<p>There are three ways to enter the giveaway and each one earns you another chance to win:</p>
<p><strong>1.&#160; Become a fan on Facebook.</strong>    <br />All Facebook fans are eligible and will automatically receive one entry.</p>
<p><strong>2.&#160; Invite your friends to become Facebook fans.</strong>    <br />Tell your friends!&#160; For every new fan who mentions your name when they join us you will receive another entry.</p>
<p><strong>3.&#160; Leave a comment telling us why you want a free coupon from Tony’s Pizza.</strong>    <br />You may comment on the website or on the Facebook page.</p>
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		<title>Cellfire Coupons for 3/22/10</title>
		<link>http://gonefrugal.com/2010/03/cellfire-coupons-for-32210/</link>
		<comments>http://gonefrugal.com/2010/03/cellfire-coupons-for-32210/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:19:48 +0000</pubDate>
		<dc:creator>Frugal Michael</dc:creator>
				<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[cellfire]]></category>
		<category><![CDATA[coupons]]></category>

		<guid isPermaLink="false">http://gonefrugal.com/2010/03/cellfire-coupons-for-32210/</guid>
		<description><![CDATA[New Cellfire Coupons were released today.&#160; These coupons are available now through&#160; 4/05/10, but you’d better go ahead and clip them now so they’re already in place when you head to the store!
 Pillsbury Frozen Grands! Save $.75       Save $0.75 when you buy any TWO Frozen Pillsbury® Grands!® Biscuits, [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">New <a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik">Cellfire</a> Coupons were released today.&#160; These coupons are available now through&#160; 4/05/10, but you’d better go ahead and clip them now so they’re already in place when you head to the store!</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a> Pillsbury Frozen Grands! Save $.75       <br /></strong>Save $0.75 when you buy any TWO Frozen Pillsbury® Grands!® Biscuits, Cinnamon Rolls, OR Mini Cinnamon Rolls</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Betty Crocker Potatoes Save $.40      <br /></strong>Save $.40 when you buy any flavor Box or Pouch Betty Crocker® Potatoes (Except Potato Buds®).</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Romano&#8217;s Mac Grill kit Save $1</strong>     <br />Save $1.00 when you buy any flavor Romano&#8217;s Macaroni Grill® Restaurant Favorites® Dinner Kit.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Yoplait® 32oz Save $.55      <br /></strong>Save $.55 when you buy any flavor 32 OZ. Yoplait® Yogurt.</p>
<p><strong>     <br /><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Honey Nut Cheerios Save $.55      <br /></strong>Save $0.55 when you buy ONE BOX Honey Nut Cheerios® cereal. </p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Select Cheerios® Save $.75      <br /></strong>Save $.75 when you buy ONE BOX cereal listed- Frosted Cheerios®, Apple Cinnamon Cheerios®, Banana Nut Cheerios®, Fruity Cheerios®, Chocolate Cheerios®</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Pillsbury Holiday Cookies Save $.75      <br /></strong>Save $0.75 when you buy any TWO Pillsbury® Refrigerated Holiday Cookies</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Pillsbury Cookie Dough Save $1      <br /></strong>Save $1.00 when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Betty Crocker Cookie Mix Save $.40      <br /></strong>Save $0.40 when you buy any flavor 17.5 OZ. OR LARGER Betty Crocker® Cookie Mix.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Betty Crocker Fruit Snacks Save $.50      <br /></strong>Save $0.50 when you buy TWO BOXES Betty Crocker® Fruit by the Foot®&#160;&#160; Fruit Gushers®&#160;&#160; Fruit Roll-Ups® OR Fruit Roll-Ups® Fruit Stickerz® Fruit Flavored Snacks.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Green Giant® vegetables Save $.50      <br /></strong>Save $0.50 when you buy TWO any variety Green Giant® Frozen Boxed Vegetables.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Nature Valley Granola Bars Save $.40      <br /></strong>Save $0.40 when you buy ONE BOX any flavor/variety Nature Valley® Granola Bars.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Nature Valley Granola Nut Clusters Save $1      <br /></strong>Save $1.00 when you buy ONE BAG any flavor Nature Valley® Granola Nut Clusters.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Pillsbury Italian Meal Bread Save $.40      <br /></strong>Save $0.40 when you buy any TWO Pillsbury® Italian Meal Breads (Includes any Loaves&#160; Breadsticks&#160; Dinner Rolls&#160; and Pizza Crust).</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Pillsbury Toaster Strudel® Save $.55      <br /></strong>Save $0.55 when you buy any TWO Pillsbury® Toaster Strudel® Pastries.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Yoplait Kids Zone Save $.80</strong>     <br />Save $0.80 when you buy TWO any flavor Yoplait® products listed: &#8211; Yoplait® Go-GURT® Yogurt &#8211; Yoplait® Trix® Multipack Yogurt.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Yoplait® Delights(tm) Save $1      <br /></strong>Save $1.00 when you buy any flavor Yoplait® Delights Yogurt Multipack.</p>
<p><font color="#800000"><strong>SAFEWAY ONLY DEALS</strong></font></p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Betty Crocker Cookie Mix/Frosting Save $1      <br /></strong>Save $1.00 on TWO when you buy any flavor 17.5 OZ OR LARGER Betty Crocker® Cookie Mix AND ONE TUB any flavor/variety Betty Crocker® Frosting.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Betty Crocker SuperMoist Cake Mix Save $.75      <br /></strong>Save $0.75 when you buy any flavor/variety Betty Crocker® SuperMoist® Cake Mixes.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Betty Crocker Supreme Brownie Save $.50      <br /></strong>Save $0.50 when you buy any flavor Betty Crocker® Box Supreme Brownie Mixes.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Betty Crocker Warm Delights Save $1      <br /></strong>Save $1.00 when you buy ONE any flavor Betty Crocker® Warm Delights® Bowls OR Betty Crocker® Warm Delights® Minis Bowls.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Bisquick® Save $.75      <br /></strong>Save $0.75 when you buy 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. Bisquick® Shake n Pour® Pancake Mix</p>
<p><strong><font color="#800000">KROGER/SHOPRITE ONLY DEALS</font></strong></p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Betty Crocker Supreme Brownie Save $.75&#160; <br /></strong>Save $0.75 when you buy TWO any flavor Betty Crocker® Box Supreme Brownie Mixes.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Betty Crocker Warm Delights Save $.50&#160;&#160;&#160; <br /></strong>Save $0.50 when you buy ONE any flavor Betty Crocker® Warm Delights® Bowls OR Betty Crocker® Warm Delights® Minis Bowls.</p>
<p><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a></strong><strong>Scotch Fur Fighter Refills Save $1      <br /></strong>Save $1 off Scotch Fur Fighter Refills for Upholstery.</p>
<p><strong>     <br /><strong><a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="clip" border="0" alt="clip" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/clip.gif" width="30" height="31" /></a>S</strong>cotch Fur Fighter Save $4       <br /></strong>Save $4 on a Scotch(tm) Fur Fighter(tm) Hair Remover Starter Kit.</p>
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		<item>
		<title>Today&#8217;s Cellfire Deals</title>
		<link>http://gonefrugal.com/2010/03/todays-cellfire-deals/</link>
		<comments>http://gonefrugal.com/2010/03/todays-cellfire-deals/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 23:39:49 +0000</pubDate>
		<dc:creator>Frugal Michael</dc:creator>
				<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[cellfire]]></category>
		<category><![CDATA[coupons]]></category>

		<guid isPermaLink="false">http://gonefrugal.com/2010/03/todays-cellfire-deals/</guid>
		<description><![CDATA[Here are this week’s can’t miss coupons from Cellfire:
[clip it] Betty Crocker Cookie Mix $.40 off    [clip it] Betty Crocker Frosting $.50 off    [clip it] Betty Crocker Fruit Snacks $.50 off    [clip it] Betty Crocker Muffin Mix $.50 off    [clip it] Betty Crocker [...]]]></description>
			<content:encoded><![CDATA[<p>Here are this week’s can’t miss coupons from <a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">Cellfire</a>:</p>
<p>[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Betty Crocker Cookie Mix $.40 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Betty Crocker Frosting $.50 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Betty Crocker Fruit Snacks $.50 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Betty Crocker Muffin Mix $.50 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Betty Crocker Warm Delights $.50 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Chex Mix $.50 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Chex 100 Calorie Snack Packs $.50 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Fiber One Muffin Mix $.50 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Fiber One Chewy Bar $.40 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Green Giant Frozen Boxed Veggies $.50 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Hamburger Helper $.75 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Nature Valley Granola Bars $.40 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Nature Valley Granola Nut Clusters $1.00 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Pillsbuy Italian Meal Breads $.40 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Pillsbury Sweet Rolls $.40 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Pillsbury Toaster Strudel $.55 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Pillsbury Savorings $1.00 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Reeses Puffs Cereal $.55 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Yoplait Kids Yogurt $.80 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Yoplait Cups $.50 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Yoplait Delights $1.00 off    <br />[<a href="http://www.cellfire.com/affiliate/fullpage.php?cf_tlc=dik" target="_blank">clip it</a>] Yoplait Fiber One Yogurt $1.00 off </p>
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		<title>Free Garden Seeds</title>
		<link>http://gonefrugal.com/2010/03/free-garden-seeds/</link>
		<comments>http://gonefrugal.com/2010/03/free-garden-seeds/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 16:09:33 +0000</pubDate>
		<dc:creator>Frugal Michael</dc:creator>
				<category><![CDATA[Freebies]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[seeds]]></category>

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		<description><![CDATA[ Despite the fact that it snowed in Atlanta yesterday, Spring really is right around the corner.&#160; One of the most frugal moves you can make this year is to grow at least some of your own veggies, fruit or herbs at home.&#160; With the high cost of produce these days you will save a [...]]]></description>
			<content:encoded><![CDATA[<p align="justify"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="basil" border="0" alt="basil" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/basil.jpg" width="260" height="199" /> Despite the fact that it snowed in Atlanta yesterday, Spring really is right around the corner.&#160; One of the most frugal moves you can make this year is to grow at least some of your own veggies, fruit or herbs at home.&#160; With the high cost of produce these days you will save a lot of cash but there are even more reasons to consider growing something yourself:</p>
<p align="justify">*<strong> You will know whether the produce is truly organic or not.&#160; </strong>Believe it or not, it isn’t always cut and dry as to whether or not the stuff in the produce aisle is really grown organically.&#160; Grow it yourself and you can be sure.</p>
<p align="justify">*<strong> Help the environment by decreasing food miles.</strong>&#160; The term <em>food miles</em> refers to the number of miles a food item must travel from its point of origin to your plate.&#160; Decrease the number of food miles and you decrease the amount of fuel needed to transport the food.&#160; This helps the environment tremendously!</p>
<p align="justify">How about some free basil seeds – three different types – to help you start gardening right away?&#160; All you have to do is sign up for an email newsletter from Tomato Heirlooms and they will send you free basil seeds!</p>
<p align="justify"><a href="http://www.tomatoheirlooms.com/free-seeds" target="_blank">Click here</a> to sign up and get growing.</p>
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		<title>Today&#8217;s Hot Printables</title>
		<link>http://gonefrugal.com/2010/03/todays-hot-printables/</link>
		<comments>http://gonefrugal.com/2010/03/todays-hot-printables/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:09:31 +0000</pubDate>
		<dc:creator>Frugal Michael</dc:creator>
				<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[coupons]]></category>

		<guid isPermaLink="false">http://gonefrugal.com/2010/03/todays-hot-printables/</guid>
		<description><![CDATA[ Bet you didn’t know that you could print coupons from right here at Gone Frugal!&#160; 
Here are some of the great printable coupons available for youright now&#160; from gonefrugal.com/coupons: 
Personal &#38; Baby Care
Kotex: $1 off any one Kotex product
Huggies:&#160; $2.00 off 1 Huggies Diapers
Huggies:&#160; $2.00 off 1 Huggies Overnites Diapers
Pull-Ups:&#160; $2.00 off 1 Pull-Ups [...]]]></description>
			<content:encoded><![CDATA[<p align="justify"><a href="http://gonefrugal.com/wp-content/uploads/2010/03/basket.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="basket" border="0" alt="basket" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/basket_thumb.jpg" width="204" height="184" /></a> Bet you didn’t know that you could print coupons from right here at Gone Frugal!&#160; </p>
<p align="left">Here are some of the great printable coupons available for youright now&#160; from <a href="http://gonefrugal.com/coupons" target="_blank">gonefrugal.com/coupons</a>: </p>
<p><strong><font color="#800000">Personal &amp; Baby Care</font></strong></p>
<p><strong>Kotex</strong>: $1 off any one Kotex product</p>
<p><strong>Huggies</strong>:&#160; $2.00 off 1 Huggies Diapers</p>
<p><strong>Huggies</strong>:&#160; $2.00 off 1 Huggies Overnites Diapers</p>
<p><strong>Pull-Ups</strong>:&#160; $2.00 off 1 Pull-Ups Training Pants (mega pack or larger) </p>
<p><strong><font color="#800000">Food</font></strong></p>
<p><strong>Betty Crocker</strong>:&#160; $.50 off when you buy cake mix and frosting</p>
<p><strong>Frosted Mini-Wheats</strong>: $1.50 off 2 boxes</p>
<p><strong>Gold Medal Flour</strong>:&#160; $.75 off one 5lb or larger bag</p>
<p><strong>Welch’s Juice</strong>:&#160; $1.00 off when you buy 2</p>
<p>To print these coupons and lots more, just <a href="http://gonefrugal.com/coupons" target="_blank">click here</a> to visit <a href="http://gonefrugal.com/coupons" target="_blank">gonefrugal.com/coupons</a>!</p>
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		<title>Facing our Fears: Why do Coupons Scare Us?</title>
		<link>http://gonefrugal.com/2010/03/facing-our-fears-why-do-coupons-scare-us/</link>
		<comments>http://gonefrugal.com/2010/03/facing-our-fears-why-do-coupons-scare-us/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 15:58:12 +0000</pubDate>
		<dc:creator>Frugal Michael</dc:creator>
				<category><![CDATA[Michael's Corner]]></category>
		<category><![CDATA[coupons]]></category>

		<guid isPermaLink="false">http://gonefrugal.com/2010/03/facing-our-fears-why-do-coupons-scare-us/</guid>
		<description><![CDATA[I started writing about frugal living when people thought the term frugal lifestyle meant that I was a hoarder who kept the same pair of worn out tennis shoes for 20 years, reused tissues and wrestled homeless people for a penny I saw on the sidewalk.&#160; Then our generation’s Great Recession began and people began [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">I started writing about frugal living when people thought the term <em>frugal lifestyle</em> meant that I was a hoarder who kept the same pair of worn out tennis shoes for 20 years, reused tissues and wrestled homeless people for a penny I saw on the sidewalk.&#160; Then our generation’s Great Recession began and people began to look on this frugal thing a bit more favorably.</p>
<p align="justify"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="Gone Frugal" border="0" alt="Gone Frugal" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/saving.jpg" width="229" height="209" /> As recently as a few years ago, the person in the supermarket who is thumbing through her coupon organizer and handing that stack of coupons to the cashier would be looked down upon though for the life of me I simply am unable to comprehend why.&#160; In my mind I don’t see using coupons as anything other than a different form of currency and if you learn how to use coupons properly you will never again see them as anything other than money in your wallet.</p>
<p align="justify">Somehow we – the few, the proud, the couponers – have become less laughable these days as more and more people are looking for ways to save money where ever and whenever possible.&#160; Now it isn’t quite so cool to spend ridiculous amounts of money when you don’t have to.</p>
<p align="justify">Even with a recession I get people who tell me things like:</p>
<p align="justify"><strong>“Using coupons takes too much time.”</strong></p>
<p align="justify">People say this to me all the time and I generally debunk it in under a minute by asking them how much they get paid for an hour at work.&#160; In an hour of coupon research I can make anywhere from $20 &#8211; $50 or more.&#160; </p>
<p> <span id="more-308"></span>
<p align="justify"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="calculator" border="0" alt="calculator" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/calculator.png" width="194" height="192" /> Notice I didn’t say I could save $20 &#8211; $50?&#160; That’s right folks, I <em>make</em> that money.&#160; I have to eat so I am going to the supermarket one way or the other -with or without coupons and sales.&#160; I’m going to buy (for example) a can of corn regardless, but I have a choice.</p>
<p align="justify">A choice?&#160; Yes, a choice.&#160; The supermarket is having a BOGO sale on a different brand of corn (Buy One, Get One Free).&#160; You can spend $1 on one can of the brand you usually get or get two cans for the same price.&#160; Saving money will sometimes require us to be brand flexible, so be prepared for that.&#160; You opt to get the BOGO corn and feel pretty good about yourself, but wait – there’s more!</p>
<p align="justify">The brand of corn that’s on sale? There’s a coupon online worth $.55 when you buy two cans of corn.&#160; Now I know what you’re thinking, <em>I didn’t buy two, I got one of them free </em>and while you may technically be right, it is still seen as you purchasing two of the item.&#160; Now let’s do some quick math:</p>
<p align="center"><strong>2 cans of Corn @&#160; $1 each&#160; =&#160;&#160; $2.00</strong></p>
<p> <strong>
<p align="center"><font color="#000000">BOGO price for same 2 cans= $1.00        <br /></font><u><font color="#000000">coupon worth $.55 off 2 cans=$&#160; .55</font><font color="#ff0000">          <br /></font>FINAL PRICE BEFORE TAX</u>&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; $ .45</p>
<p> </strong>
<p align="center"><a href="http://gonefrugal.com/wp-content/uploads/2010/03/corn.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="corn" border="0" alt="corn" src="http://gonefrugal.com/wp-content/uploads/2010/03/corn_thumb.jpg" width="320" height="203" /></a> </p>
<p align="justify">And just like that you bought two cans for forty-five cents.&#160; You saved $1.55 – more than 75% off the original price.</p>
<p align="justify"> I’m not going to suggest that you are always going to save 75% off your grocery bill but if you saved that much just once every other month wouldn’t it be worth it?&#160; What if you only managed to save 25% every week?&#160; Let’s say your weekly grocery budget is $100.&#160; And let’s do some more math:</p>
<p align="center"><strong>52 weeks of groceries @ $100/week&#160; =&#160; $5,200.00      <br />&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </strong><strong><u>&#160;&#160;&#160;&#160;&#160;&#160;&#160; &#8211; 25%        <br /></u>&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; $1,300.00</strong></p>
<p align="justify">Again this is just an estimate; I know people who save 25% without trying.&#160; If you put in a little effort you can routinely save 40-50%.&#160; </p>
<p align="justify">Now can you say that it isn’t worth it?</p>
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		<title>BOGO Chips Ahoy Coupon from Nabisco</title>
		<link>http://gonefrugal.com/2010/03/bogo-chips-ahoy-coupon-from-nabisco/</link>
		<comments>http://gonefrugal.com/2010/03/bogo-chips-ahoy-coupon-from-nabisco/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 16:04:46 +0000</pubDate>
		<dc:creator>Frugal Michael</dc:creator>
				<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[coupons]]></category>

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		<description><![CDATA[ Being a Facebook user pays off again.
This time Nabisco has jumped on the bandwagon to provide you with a great BOGO (Buy One, Get One) coupon offer just for being a fan of the Nabisco Cookies Facebook Page.
Of course you are already a fan of Gone Frugal on Facebook, right?&#160; If not, visit: facebook.com/gonefrugal [...]]]></description>
			<content:encoded><![CDATA[<p align="justify"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="Nabisco Cookies on Facebook" border="0" alt="Nabisco Cookies on Facebook" align="left" src="http://gonefrugal.com/wp-content/uploads/2010/03/couponnabiscobogo.png" width="245" height="243" /> Being a Facebook user pays off again.</p>
<p align="justify">This time Nabisco has jumped on the bandwagon to provide you with a great BOGO (Buy One, Get One) coupon offer just for being a fan of the <a href="http://www.facebook.com/nabiscocookies" target="_blank">Nabisco Cookies Facebook Page</a>.</p>
<p align="justify">Of course you are already a fan of <a href="http://facebook.com/gonefrugal" target="_blank">Gone Frugal on Facebook</a>, right?&#160; If not, visit: <a href="http://facebook.com/gonefrugal" target="_blank">facebook.com/gonefrugal</a> today!</p>
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